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Pilates for Riders: Build a Stronger Seat in the Saddle
A strong, balanced rider makes for a happier, more responsive horse. Pilates is one of the best off-horse exercises to improve your riding by strength
ONE STEP AT A TIME.
In the narrative of life, there are those exceptional individuals whose resilience and spirit transcend the ordinary, etching their stories into our h
A (caffeine) dream on wheels.
Vaulting: Gymnastics on Horseback
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Born to perform.
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TRIUMPH IN THE TROT.
After a long 14 year wait and the tremendous investment from the thoroughbred industry and the Hong Kong jockey club, Adrian Todd, and his team from S
Your rider’s workout toolkit.
By Charlene Carroll Riding is more than just sitting pretty, it’s a full-body workout that demands balance, stability, and strength. To support your
Five ways to practice digital mindfulness.
By Charlene Carroll Scrolling, liking, sharing. It’s second nature, right? Yet in the blur of online life, we often forget that what we post and how
The Myth of the Perfectly Straight Horse.
Straightness vs. Asymmetry: Why Most Horses Are Right- or Left-Sided Stand in any arena and watch a line of horses work. Look closely, and you’ll se
South African Western Mounted Games.
From gymkhana roots to national glory, this is South Africa’s sport of speed and precision Photos courtesy of Denford Studios Written by Charlene Ca
A (caffeine) dream on wheels.
Caravan CAFÉ brings warmth and coffee to the riding community There’s nothing quite like the smell of freshly brewed coffee on a crisp morning at a
Keep calm and carry on with Secure Horse Flash.
A smarter, science-backed way to help horses stay focused, confident, and ready for anything. Every horse owner has faced those moments when even the
Top Tips from a Top Competition Judge
There is a fair amount of frustration entering a show, thinking you have done everything correctly, only to find you have no idea what the judge is lo
Report horse abuse – it is the right thing to do
By South Africa Equestrian Federation (SAEF) Horse abuse in equestrian sports encompasses a range of harmful practices, from physical violence like wh
Rethinking worm control.
Moving from routine dosing to smarter, evidence-based care By Charlene Carroll For generations, horse owners were told to deworm every few weeks
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Gear Guide: The numnah
Born to perform.
Keeping AHS at bay.
Lessons from the judge’s box.
The art of standing still.
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